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These people followed our advice and are flu- and rickets-free. Image courtesy of Flickr user MC Quinn. Licensed under CC 2.0
Finals are approaching, and for many students that means hours of studying supported only by coffee and occasional sugar-filled study breaks. Not surprisingly, this wrecks your health, lowers your concentration, and makes you a dead person by the end of finals. Laura's already done a great job covering environmental hacks for finals--now we're focusing on how to keep your body from falling apart during study time. Here are a few ways to avoid that inevitable crash-and-burn cycle so you can finish up testing and head home for important winter break activities, like chugging egg nog until your arteries cry.
Get a flu shot - As soon as you can (preferably before you start taking your exams), get a flu shot if you haven't already. Your student health center probably provides them for free or cheap. You may normally have the immune system of a horse, but long periods of study punctuated by lack of sleep and bad food can reduce your immunity--and you don't want to be vomiting any more than you have to on your Computer Science final.