Posts Tagged ‘Healthy’

8 Great Food Hacks For Healthier Eating

8 Great Food Hacks For Healthier Eating

Eating healthy doesn’t always have to be quite as time consuming as it seems. Sure, it takes a hot second to squeeze a lemon or chop fresh vegetables, but we’ve got a handful of food hacks that will help you save time and money when trying to develop better eating habits! They might not all ...

9 Must-Follow Rules for Dieting

9 Must-Follow Rules for Dieting

There are tons of different diets and plans for losing weight and getting healthy, but they all have a few of the same basic rules in common. Whatever your diet of choice, be it Vegan, Paleo, Low-Carb, or Real Foods, follow these basic rules for dieting safely and effectively to reach your goals. Related: 5 Tips ...

6 Natural Sleep Aids To Help You Catch More Z’s

6 Natural Sleep Aids To Help You Catch More Z’s

Sleep is a massive staple of a healthy lifestyle. You need it for many reasons like maintaining concentration for studying, staying awake during lecture and, especially, for not getting sick. It’s pretty useful to get sick just before an exam and make your excuses to retake it later. But it’s not nearly as much fun ...

10 Healthy-ish Snacks To Keep In Your Dorm Mini Fridge

10 Healthy-ish Snacks To Keep In Your Dorm Mini Fridge

That damn dorm mini-fridge is not forgiving with the space. But if you focus, you could keep some tasty morsels in your dorm mini fridge that won’t make you go up that extra size by the end of the semester. Take heed. 1. Popsicles/Flavor Ice If you want to be the center of attention, this is ...

Navigating the “Healthy” Dining Hall Options

Navigating the “Healthy” Dining Hall Options

So you’re trying to avoid that Freshman 15, or you’re trying to shed that sophomore 30. Either way, navigating the dining hall options can be tricky business for college students. Whether you’re a newbie to the game, or you’ve been hitting this spot for 6 semesters, here are some important guidelines to stay slim without ...

Healthy Food Options For A College Budget

Healthy Food Options For A College Budget

For many college students, eating is an expression of freedom – finally, there’s no one telling you that you can’t have Coke and cereal for dinner. It’s also an expression of being broke. Maybe you can’t change the part about being broke, but you can certainly make some healthier food choices, even on a limited ...