Posts Tagged ‘fitness’

4 Muscle Building Foods That Will Save You Money

One fact holds to be true – college is expensive. Expenses such as textbooks and school supplies are only a couple of things on the long list of items we need in college. One of those items is also food. Whether you choose to eat healthy or not, food is rather expensive in college. If ...

4 Tips for Staying Fit While Traveling

 Since the season of sunshine and freedom is upon us (AKA: summer!), many people are hitting the road and traveling.  Traveling is so much fun and exposes us to new places – but it can also expose us to a less than healthy lifestyle.  While on vacation, most people tend to not eat very well ...

Three Ways to Work Out For Free, At Home

If you you live on campus, you probably have access to a gym included in your housing. But, if you want to work out and you either a) don’t live on campus and don’t want to pay for a gym or b) don’t want to work out in front of your professors/peers, there are other ...