Posts Tagged ‘Freshman 15’

Freshman Week: How to Not Look Like a Freshman

You’ve finalized your freshman class schedule, you’ve met up with a couple friends from orientation, and perhaps you’re okay with the fact that even though summer break has met an untimely death, its abrupt termination nevertheless signals promising opportunities for learning that are just around the corner. However, among the plentiful pros of starting academically ...

College Transitions: Avoiding the Freshman 15

Editor’s Note: This is part four of College Transitions, a twice-weekly series of video posts brought to you by Lisa Ferguson and TYTUniversity. The dreaded “freshman 15!” We’ve all heard the horrifying tales of heading off to college, gaining weight, and never, ever looking or feeling the same again. But plenty of students make it through college while staying healthy; ...

5 Ways to Beat the Freshman Fifteen

We all hate it. We deny it, we ignore it, and we just count ourselves out of the whole numbers game, but it’s time to face facts: the Freshman Fifteen is real, and it’s coming to a waistline near you. If you want to avoid the epidemic, follow this handful of simple little tips below, ...

Do Supplements Keep You Fit And Focused?

College is a time spent studying, attending class, and trying to manage a social life. Still, it is important to try to maintain positive habits that will get you through school without suffering gray hair, the dreaded freshman 15, and poor test scores. However, you do not have to go crazy trying to stay fit ...