Posts Tagged ‘Health’

Get Rid Of Pimples With These Household Items

There are people who don’t get pimples and then there is everyone else. Pimples will happen and often when they can vex you most. But you don’t have to live with them forever. You can see a dermatologist if your facial issues get cumbersome, but there are some things you can do in the meantime ...

Easy And Inexpensive Allergy Relievers

Allergies are a pain in the ass. If you’re one of those people that get them seasonally it’s even worse. You can put out wads of cash for doctor visits and prescriptions or you can just pay attention to what’s in your own home. Some healing items may already be in your possession. If not, ...

Drug Interactions – When Do Healthy Foods Hurt You?

Whenever we’re forced into a round of antibiotics, we get a long list of do’s and do not’s from the pharmacy. Sometimes they even want to talk to us about proper use of the medications. We’re also supposed to disclose any supplements or over-the-counter medications we may be taking. Unfortunately, this doesn’t include some of ...

6 Natural Sleep Aids To Help You Catch More Z’s

Sleep is a massive staple of a healthy lifestyle. You need it for many reasons like maintaining concentration for studying, staying awake during lecture and, especially, for not getting sick. It’s pretty useful to get sick just before an exam and make your excuses to retake it later. But it’s not nearly as much fun ...

Should I Start Juicing?

There’s a lot of hype surrounding the juicing craze, thanks to endorsements by various celebrities and diet-lovers, as well as the documentary on Netflix, “Fat, Sick, & Nearly Dead.” That doesn’t necessarily mean juicing is right for you. We’ve compiled some information about juicing, as well as a few of the reasons for and arguments ...

The Low Fat Diet Breakdown

We recently reviewed some of the popular low-carb diets, just to get a feel for the basics, but there’s another huge group of diets that have nothing to do with carbohydrates. Low-fat diets are based around the philosophy that fat contains cholesterol, cholesterol can clog your arteries, and clogged arteries can lead to heart disease, ...

The Low Carb Diet Breakdown

According to Time, strange dieting dates back to the eleventh century, when William the Conqueror devised an alcohol-only diet to reduce his massive size. Other sources find that Greeks and Romans also dieted to increase health and fitness. Now that we’ve got an arsenal of scientific research, low-calorie options, and real food substitutes, we should ...

5 Cheap Cold-Killing Foods

You cannot escape a cold. Unless you managed to get a single at the dorm you’re sharing dirty air with roommates. Outside your place there’s a campus packed with folks full of diseases, conditions and fungi coursing through their veins. And they can’t wait to cough or sneeze into their hand before they shake yours. ...

How To Recover From Spring Break

Whether you found love in Mexico, went on a family vacation in New England, or studied your butt off while the library was empty, there’s a certain kind of culture shock that comes with return to the normal routine. This list is mostly for those who imbibed a little excessively, but we could all benefit ...

5 Fast At-Home Workouts

5 Fast At-Home Workouts

Spring is in the air, which means bathing suit season is just around the corner. It’s easy to get caught up in the dieting craze, but it’s better to mix healthy food with fitness. So whether you’re focused on finals, or preparing for graduation, here are some quick and simple exercises you can do from ...