Posts Tagged ‘working out’

4 Reasons Every Girl Must Train Shoulders

I like to joke about every guy who doesn’t train legs as much as the next person. It’s funny to see people who are obsessed with building muscle, but purposely ignore 60 percent of their muscle because it’s a little bit uncomfortable. But one of the biggest issues I’ve seen with girls lately is a ...

5 Fast At-Home Workouts

5 Fast At-Home Workouts

Spring is in the air, which means bathing suit season is just around the corner. It’s easy to get caught up in the dieting craze, but it’s better to mix healthy food with fitness. So whether you’re focused on finals, or preparing for graduation, here are some quick and simple exercises you can do from ...

5 Apps To Pump Up Your Next Workout

Men’s Fitness Magazine’s Fit Man On Campus contest is still ‘running’. Check in with them for updates on the contest! When it comes to working out and getting fit, there are so many applications out there that you can use to aid you in your time at the gym. I want to talk about a ...

Three Ways to Work Out For Free, At Home

If you you live on campus, you probably have access to a gym included in your housing. But, if you want to work out and you either a) don’t live on campus and don’t want to pay for a gym or b) don’t want to work out in front of your professors/peers, there are other ...